Welcome to The Woods Counselling Co.
Get Online therapy for chronic pain, ongoing illness, and Trauma. Based in Abbotsford, Serving BC and all of Canada.
Book Your Easy online sessions from home.
Reach out today and start feeling better tomorrow.
You’re Not Alone On This Path.
At The Woods Counselling Co., I understand the struggles you're facing, and I’m here to support you.
Hi, I’m Elysia Bronson, a warm, authentic, and compassionate Registered Clinical Counsellor. I’ve specialized in working with chronic pain and trauma because I’m able to offer the unique blend of lived experience of having navigated these challenges myself. I get that chronic pain and trauma can feel isolating, like you're navigating a complex maze alone. I’ve wondered this path, while being a mom, student, business owner, and therapist.
As a Registered Clinical Counsellor who has personally traversed the challenging terrain of chronic illness, I know firsthand the emotional and physical toll it takes. I've balanced the weight of it, and that’s why I'm dedicated to providing evidence-based care, tailored to individuals like yourself, who may be dealing with a recent diagnosis, daily chronic pain, chronic illness, or past trauma. Whether you’ve just been diagnosed, started treatments or are balancing life with a disorder, I can understand the unique challenges you face, and will draw from my lived experiences with chronic illness and combine it with my professional expertise as a Registered Clinical Counsellor to support you through this time.
Support for Your Mental Health
Together in our sessions we will create a warm and safe environment where you can find the one-to-one support you need. I’ll use counselling approaches that are grounded in the latest research, ensuring you receive the most effective care possible. And if you're processing trauma, from life, an ICBC accident, or simply exploring ways to enhance your overall well-being, I’m here to help guide you with skills, resources, and a listening ear every step of the way.
A Deeper Connection: I tailor my therapy approaches to your individual needs. Everyone has different disorder with different symptoms, and sometimes there's an overlap of our lived experience, in which I deeply understand. With clients who have fibromyalgia, chronic migraine, chronic fatigue, trigeminal autonomic cephalgia, or other disorders, I often share similar symptoms. Full disclosure: I have multiple disorders, some rare, some common. This means we'll probably understand each other on a deeper level when theres a similarity in disorders. This allows for a deeper level of understanding when there's a shared experience. Even if I don't have your specific condition, my extensive experience working with a wide range of chronic illnesses allows me to empathize and provide effective strategies.
Building Trust and Open Communication: I value open communication and believe in a collaborative approach. I love hearing about my clients' lives and lived experiences. It's important to me that you feel comfortable explaining what your chronic illness is like for you. Having faced similar challenges with appointments, gaslighting, and the medical system, I understand the frustration that can come with navigating chronic illness and trying to explain it to others. These are all things we can work through together. Many clients tell me, "I've never met someone who gets it," and that's exactly what I strive for – a safe space where you feel understood. If your concerned lets have a chat.
Take A Clear Personalized Approach: I don’t beat around the bush or talk over your head. Often, I’ll pull up slides to help explain skills, and together we uncover the connection between your symptoms and how stress affects your condition. I’ll teach you at your own pace the new coping skills that are based on how your finding your disorder affects you. And we will work together to find strategies to address both your physical and emotional well-being. You'll start seeing improvements after a few weeks. During this process, I may jump into teaching mode or helping with processing, all based on what's needed in that moment. Usually I leverage my interests in the latest pain and illness research when I create resources that I use with clients and in my work with BC Pain, and the Canadian Pain Society. Through using this information we will collaborate and find ways to increase your quality of life, balance all the things you need to manage, and bring back feelings of control and authenticity.
Together We Address Interpersonal Issues: Navigating relationships can be tough without chronic health issues, and it’s especially tough when dealing with low energy, work, or parenthood. I’ll help you improve your interpersonal skills and manage issues that arise. As a parent of young ones and someone who balances work, friendships, holidays, and family obligations, I can relate to the drain and overwhelm that comes. We'll work together to problem-solve whatever's happening and make it easier to have gatherings, connect, and maintain meaningful relationships.
Manage Our Anxiety with a New Disorder: The uncertainty and stress of a new diagnosis can be overwhelming. Believe me, I get it! It can feel like your world’s been turned upside down, and life isn’t going the way you thought it would. We’ll get through this together. We can work to manage how your treatments or symptoms affect your life. Often, this includes processing the experiences of being diagnosed and learning skills that help you regain a feeling of control and calm.
Rebalance Your Life with Illness and Stress: Juggling daily responsibilities while managing your health can feel like an impossibly daunting full-time task. I know! I’ve dealt with it for 15 years while going to school, having kids, and running a business. This is very much a lived experience for me. Along the way, we’ll laugh, and I’ll provide you with practical strategies based on my experiences, then rebalance you with evidence-based theories that helped me. Together we’ll find your balance and reduce your stress, allowing you to live a more enjoyable life.
Untangle Stuck Points in Your Healing Journey: Sometimes our progress feels hindered, and there are pieces that are really hard to get past. Trauma can be like trying to untangle a ball of yarn, but it’s an area I have a passion for. We’ll learn about how the brain handles trauma, identify the symptoms, and find ways to address these barriers, helping you move forward in your healing journey. These are all things we can cope with, and the best part is you won’t be alone in it.
Survive and Thrive During Crises: In particularly tough times, finding the strength to carry on can be daunting and feel impossible. I’ll support you with strategies and skills to help you survive, talk through it, and find your own ways to thrive through these crises. I have a big toolbox from my years of schooling, work, and advocacy efforts, to pull coping skills from. Don’t worry, we can find one that fits you.
Reduce feelings of isolation: Connecting with a compassionate therapist who understands your medical experiences and can offer you the tools and support you need can be a game changer. You can meet with me online each week and feel like someone truly understands what you're going through. Start to picture a life where you feel empowered and in control again. We can get there. If you’re ready, take the first step by scheduling your free consultation or booking online today.
I look forward to supporting you on your journey to improved well-being.
Warm regards,
Elysia Bronson RCC
Email: elysiabronson@thewoodscounselling.com
Registered Clinical Counsellor, Psychotherapist
Licensed Professional Counselor with the BC Association of Clinical Counsellors.
Interprofessional Special Interest Group Co-Chair of the Canadian Pain Society
Elysia Bronson, RCC: Your Trusted Therapist
As a Registered Clinical Counsellor thats also specialized in pain therapy research and mind body approaches, I enjoy supporting individuals dealing with chronic pain, illness, trauma, and mental health challenges. As these are all issues I have experienced facing myself. And I understand the unique roadblocks you may encounter, because I’ve survived them or learned to manage them while juggling parenthood and work. And I can help guide you in your journey.
Here’s How I Can Help
Hear what others are saying:
Feel Better Faster:
The Evidence Based Online Therapy Services That I Use.
Chronic Illness Therapy: I help in managing chronic pain, controling symptoms, building coping skills, and improving your quality of life using some somatic techniques and research based management techniques supported by doctors and hospitals. I also combine these with other psychological approaches like Dialectical Behavioral Therapy for chronic pain, mind body techniques, pain reprocessing, and somatic approaches help.
Health Trauma Therapy: I’ve specialized through extra courses and certificates to help with emotional challenges that can come with a life-altering diagnosis like cancer or terminal illnesses. I’ve also supported many clients through out surgeries and procedure needs, or other traumatic events.
Trauma Therapy: Starting out in a trauma specialization I was trained Victim Support at The Abbotsford Police Department, and after my masters sought more training in cognitive processing, Cognitive Behavioural Therapy (CBT), Trauma Focused-CBT and have extra certifications in both, acute stress after traumatic incidence, and Post Traumatic Stress Disorder (PTSD).
Personal Support & Family Support: therapy should be available for the whole family. Both caregivers and individuals with pain deal with the impact of an illness or trauma. It can be hard on everyone involved and I get that. I’m always here if you just need to talk or if someone in your family needs help coping.
Booking Made Easy: Get Started with Online Therapy in Minutes.
All you need to do is choose a convenient time, add your payment method, and join your session.
Overcome Chronic Pain & Health Challenges: Find Hope and Support with An Online Counsellor.
Feeling isolated and misunderstood? Chronic pain and fatigue can make day-to-day life a bigger struggle than it needs to be. And you may not have time for getting to more appointments, as the running around can leave you feeling exhausted.
With online sessions I can make one thing a little easier.
Book Your Online Therapy Session Today
Book directly into our therapists calendar below and get started today.
Benefits of Online Therapy
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Overcome Challenges & Access Therapy Fast with The Woods Counselling Co.
Struggling with unpredictable symptoms or limited access to specialists due to chronic illness or trauma? Online therapy can be a game-changer for chronic pain. Here at The Woods Counselling Co., we offer a flexible and convenient solution to get the support you need, quickly and without the hassle.
Benefits of Online Therapy with The Woods Counselling Co.:
Fast Track to Relief: Connect with a qualified professional therapist within hours of booking, skipping long waitlists and saving you valuable time.
Effortless Scheduling: Our streamlined process allows you to book appointments and complete intake forms online, all at your own pace.
Your Time, Your Terms: Schedule your sessions in advance to secure your preferred time slot, or book last-minute drop-in sessions for unexpected flare-ups.
Safe & Secure Space: We use HIPAA-compliant TheraPlatform for virtual appointments, ensuring your privacy and providing a comfortable space for your sessions.
Always at Your Fingertips: Access evidence-based therapy materials after each session for continued learning and skill-building.
Convenient & Accessible: Attend your online therapy from anywhere in Canada (including Vancouver, BC, or Winnipeg, Manitoba) – with online therapy there’s no travel challenges or limitations!
Additional Support:
Dedicated Phone Support: Need help navigating the booking process or have questions? Reach us directly at 604-302-2193.
Tailored Approach: We understand the unique challenges of chronic pain, chronic health conditions and complex trauma. And our therapist will work one on one with you to develop a personalized plan for healing and growth.
Don't let scheduling difficulties or limited resources hold you back from getting the support you deserve. Contact The Woods Counselling Co. today and experience the convenience and effectiveness of online therapy.
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Living with a chronic illness can be overwhelming. Between appointments, managing chronic pain, stress, and long specialist/dr wait times, it's easy to feel burnt out.
The Woods Counselling Co. understands. That's why we offer flexible online therapy designed to make your life easier.
Here's how we can help:
Schedule on your terms: Forget endless phone calls! Browse our online calendar and book appointments that fit your busy schedule – in minutes.
Skip the commute: Access therapy from the comfort of your home. No need to travel, eliminating the added pain and stress of getting to and from appointments.
Get personalized support, quickly:
We personalize all therapy treatments plans to your condition and needs. We understand the unique needs of symptoms like brain fog, chronic pain, surgical issues, somatic conditions, and complex disorders. We will take into consideration of evidence-based techniques like CBT, DBT, pain reprocessing therapy, polyvagal theory, somatic and mind body approaches. All to create an approach to your condition that feels comfortable for you.
Book A Telehealth Session From Home Anytime
Click "Book Now" or choose a time slot on our calendar.
Receive email confirmation and specify your counseling needs.
Complete a quick online intake form.
Securely pay for your session on the day.
Your appointment is simple:
1. Click the link emailed to you before your session.
2. That's it! Your therapist is waiting.
Ready to reduce stress and feel better?
Check our availability now! It only takes 5 seconds.
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Living with chronic illness or trauma can make attending appointments challenging. That's why The Woods Counselling Co. offers flexible online therapy with instant access to emergency or weekly sessions.
Booking is simple:
Choose your preferred connection: Text, chat, phone, or video call.
Schedule around your busy schedule: Online sessions are available even during your lunch break!
Accommodations available: Inform us of any health-related needs; we're committed to supporting you.
Experience the benefits of The Woods Counselling Co.:
Reduced wait times: Access therapy immediately, skipping long waitlists.
Flexible scheduling: Choose the connection method and time that fits your needs.
Accessibility: Attend sessions from anywhere, including your car, home, or hospital.
**Consistency: **See the same therapist every session, building trust and rapport.
Compassionate support: Our trauma-informed therapists provide a safe space to share your experiences.
Effective therapy: Get the tools and resources you need to manage your symptoms and feel better.
Ready to start your healing journey? Book your online therapy session today!
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Financial Concerns Shouldn't Stop Your Recovery Journey: At the Woods Counselling Co., we understand that chronic illness and trauma can create financial burdens. That's why we offer several solutions to make online therapy affordable and accessible for you.
Explore Cost-Effective Options:
Insurance Coverage: Many insurance plans cover online therapy sessions with an RCC (Registered Clinical Counsellor). We can even help you navigate the process of getting your sessions covered!
Competitive Rates: Our rates fall within the recommended range set by the BC Association of Clinical Counsellors ($130-$150 per session), ensuring you get quality care at a fair price.
Transparent Pricing: Our standard rate is $130 per session, with no hidden fees.
Simple & Secure Payment:
Convenient Online Booking: Schedule appointments and securely pay by credit card through our user-friendly online system.
Detailed Receipts: Receive email receipts after each session for easy insurance reimbursement.
Maximize Your Reimbursement Potential:
Most Insurance Accepted: We are accepted by a wide range of insurance providers, including:
Claim Secure
Equitable Life of Canada
Green Shield Canada
Pacific Blue Cross
Manitoba Blue Cross
Sun Life
Desjardins
Canada Life
Manulife (and others)
ICBC Approved
WorkSafe BC Approved
Telus Health
Humanacare
CVAP Provider
FNHA Provider
Please Note: Coverage varies by plan. We recommend contacting your insurance provider directly to confirm coverage details before booking.
We Don't Offer Direct Billing Currently, but we're committed to making online therapy accessible. With our competitive rates and flexible payment options, you can focus on your healing journey without worrying about overwhelming costs.
Let's break down those financial barriers and get you the support you deserve.
Take Control of Your Chronic Pain Journey: Self-Guided Resources at Your Fingertips.
Feeling lost in the maze of managing your chronic pain? The Woods Counselling Co. understands the challenges you face. That's why we offer a range of self-guided resources designed to empower you on your path to well-being.
Learn Valuable Skills & Develop Coping Strategies:
Free Youtube Channel: Explore our library of informative videos created by therapists specializing in chronic pain. Find practical tips and techniques to manage symptoms, build resilience, and improve your overall well-being.
Self-Directed Resources Shop: Discover downloadable resources, worksheets, and self-guided programs tailored for individuals managing chronic illness. Find tools and strategies to address your specific needs and concerns.
Deepen Your Understanding with Our Online Course:
Chronic Disease Management Course: Join our in-depth online course designed to equip you with the knowledge and skills to effectively manage your chronic pain. Learn from an experienced therapist and connect with a supportive community for ongoing guidance.
Start Your Journey Today & Embrace a More Fulfilling Life, That gives you Control over your Chronic pain:
By utilizing our self-guided resources, you can take an active role in managing your chronic pain and improving your quality of life.
Our Publications & Advocacy Partnerships
Insights Magazine Bridging the Gap between chronic health and mental health
Self Care & Mental Health Magazine The Top Five Selfcare Practices That Improve Mental Wellness
ResearchGate Stress Inoculation Therapy as a Treatment for PTSD, How People Experience Optimal Well-Being.
ResearchGate Bridging the Gap: The Urgent Need for Counselor Inclusion in MAiD and End-of-Life Care Decision-Making
Mental health advocacy organizations
Member of The BC Association of Clinical Counsellors
Member of The Canadian Pain Society
Approved by Crime Victim Assistance Program
West Coast Kids Cancer Foundation
Pain BC
ICBC Approved Therapist
