Kid Power: Pain Pacing Pals Module 1
Do you ever feel like your pain keeps you from doing the things you love? Do you have good days and bad days, and you're not sure why? Our "Kid Power: Pain Pacing Pals" module is here to help!
What is Pacing?
Pacing is like learning to ride a bike with training wheels. It's about finding a balance between doing too much and doing too little, so you can enjoy more good days and fewer bad days. It's about learning to listen to your body and understand its signals.
What You'll Learn in the Module:
Become a Pain Detective: Learn to recognize your pain triggers and how to spot early warning signs.
The Energy Bank: Discover how to manage your energy and avoid "crashes."
Plan Your Day Like a Superhero: Learn how to break down tasks into smaller, manageable steps.
Rest and Recharge: Discover fun ways to relax and give your body the rest it needs.
Create Your Pain Pacing Plan: Build a personalized plan that works for YOU!
This module includes:
Easy-to-understand explanations
Helpful tips and tricks
Tools to help you create your own pacing plan.
Who is it for?
This module is perfect for kids (ages 8-12) who experience chronic pain, fatigue, or other conditions that make it hard to keep up.
Why Pacing Matters:
Feel more in control of your pain.
Have more energy for fun activities.
Reduce pain flare-ups.
Improve your overall quality of life.
Take control of your pain and live your best life! Get your "Kid Power: Pain Pacing Pals" module today!
Do you ever feel like your pain keeps you from doing the things you love? Do you have good days and bad days, and you're not sure why? Our "Kid Power: Pain Pacing Pals" module is here to help!
What is Pacing?
Pacing is like learning to ride a bike with training wheels. It's about finding a balance between doing too much and doing too little, so you can enjoy more good days and fewer bad days. It's about learning to listen to your body and understand its signals.
What You'll Learn in the Module:
Become a Pain Detective: Learn to recognize your pain triggers and how to spot early warning signs.
The Energy Bank: Discover how to manage your energy and avoid "crashes."
Plan Your Day Like a Superhero: Learn how to break down tasks into smaller, manageable steps.
Rest and Recharge: Discover fun ways to relax and give your body the rest it needs.
Create Your Pain Pacing Plan: Build a personalized plan that works for YOU!
This module includes:
Easy-to-understand explanations
Helpful tips and tricks
Tools to help you create your own pacing plan.
Who is it for?
This module is perfect for kids (ages 8-12) who experience chronic pain, fatigue, or other conditions that make it hard to keep up.
Why Pacing Matters:
Feel more in control of your pain.
Have more energy for fun activities.
Reduce pain flare-ups.
Improve your overall quality of life.
Take control of your pain and live your best life! Get your "Kid Power: Pain Pacing Pals" module today!
Do you ever feel like your pain keeps you from doing the things you love? Do you have good days and bad days, and you're not sure why? Our "Kid Power: Pain Pacing Pals" module is here to help!
What is Pacing?
Pacing is like learning to ride a bike with training wheels. It's about finding a balance between doing too much and doing too little, so you can enjoy more good days and fewer bad days. It's about learning to listen to your body and understand its signals.
What You'll Learn in the Module:
Become a Pain Detective: Learn to recognize your pain triggers and how to spot early warning signs.
The Energy Bank: Discover how to manage your energy and avoid "crashes."
Plan Your Day Like a Superhero: Learn how to break down tasks into smaller, manageable steps.
Rest and Recharge: Discover fun ways to relax and give your body the rest it needs.
Create Your Pain Pacing Plan: Build a personalized plan that works for YOU!
This module includes:
Easy-to-understand explanations
Helpful tips and tricks
Tools to help you create your own pacing plan.
Who is it for?
This module is perfect for kids (ages 8-12) who experience chronic pain, fatigue, or other conditions that make it hard to keep up.
Why Pacing Matters:
Feel more in control of your pain.
Have more energy for fun activities.
Reduce pain flare-ups.
Improve your overall quality of life.
Take control of your pain and live your best life! Get your "Kid Power: Pain Pacing Pals" module today!